_ every strongmen & every weight lifter whos not taining critical points about i wrote before article risking slowdown growing bccs for uncomplitely system of muscolar circles + risking injuries. trick is that when you pressing circles arround all toogles body start produce what you need.
sad is that when you ask some strongmen; are you train on mashines ? they say; sorry man, mashines are too weak for me. so why the hell you not let welding stronger on some even else fabric, but where understand contructions ? put on pulley one ton and work ! grip is half of success, ouyeh string for hand pressure is too weak, so let make string for two hunderd kilos and work !
and who is strongest man ever ? guys; iron zekon [zdenek knedla] makes guinness record holding two starting a side airplanes zlin trener 726k.
the missuring clocks for pull on his biceps was blombed by guinnes inspectors …
just later two tupolevs shot him out of shoes, so he isn’t crazy anymore.
p.s.: balance circle mashine not make, so not only mashines.
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